Opal's Patio Garden

Opal's Patio Garden


A Vegetarian Tamal - the ingredients of this tamal are as follows:

Corn Masa - Corn flower pre treated with a lime bath, Vegetable Broth, Vegetable Shortening, Coconut Oil, Pureed Plantain.

Patio Garden Filling: Brussel Sprouts, Broccoli Florettes, Squash, Chick Peas, Split Peas, Sweet Peppers, Olive.

Sauce - Tomato Puree, Sautéed Onion, Dried Assorted Peppers, Minced Kale, Pumpkin Seeds, Sunflower Seeds, Toasted Sesame Seeds, Assorted Spices,

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